Helpful Links

Women's Health Foundation NKA To Know is To Know partnered with Educational Fitness, Inc by incorporating the Total Control® program into their online Women's Exercise Training certification program.

The Online Certificate in Women’s Exercise Training and Wellness is designed to prepare graduating students for a career working with women of all ages at medically-based fitness facilities, community wellness programs, personal training studios, physical therapy clinics, health promotion sites, and private and commercial health clubs.  Female health and exercise enthusiast of all ages seeking to stay current with information to design personalized exercise programs specific to women’s needs and concerns would benefit from this program as well.

American Urogynecologic Society: www.augs.org

National Association for Continence: www.nafc.org

The Simon Foundation for Continence: www.simonfoundation.org

Herman & Wallace Pelvic Rehabilitation Institute: www.hermanwallace.com

Pelvic Health and Rehabilitation Center: http://www.pelvicpainrehab.com

The CareGiver Partnership: www.caregiverpartnership.com offers over 500 different brands, types, styles, sizes and absorbencies of incontinence products. Can be purchased online with free shipping for purchases over $50. Their product specialists - all former caregivers - are very friendly and helpful. And they even offer sampling on many products.

Dear Kate: www.dearkates.com provides an attractive line of performance undergarments that offer extra protection for women. Protection from mishaps during "that time of month" or when we laugh, cry or sneeze.  Dear Kate's performance fabrics provide everyday comfort with peace of mind.

www.well.blogs.nytimes.com Blogs that range from how stress effects your health to seasonal recipes to how often and long you should be exercising etc etc etc.

yogadork.com Commentary on yoga news, science, pop culture, and so much more!

greatist.com
Fresh look at fitness, health, and happiness.

www.ourbodiesourselves.org Our Bodies Ourselves provides accessible, research-based information about women's health and sexuality

fitbottomedgirls.com Great workout and blog links!

fitnessmagazine.com A plethora of fitness content.


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