Sitemap
Home Page:
Pelvic Health: Overview of the importance and benefits of pelvic health
- Bladder Health: Overview on incontinence, treatment and how the Total Control® can help.
- Fitness: Explanation of the fitness and sexual benefits of the Total Control® Program
About the Program: Overview of the Total Control
® Program
- DVD: Details about the Total Control® Workout DVD including features and benefits
- Classes: Details on Total Control™ classes for participants, instructor training, and facility licensing.
- Participants: Class descriptions, locations, dates, and times.
- Instructor Training: Provides instructions on how to become a certified trainer including registration requirements, class listings, dates, times and locations.
- Facility Certification: Overview of how facility certification works
Community: Overview of how members can interact with one another
- TC Forum: Includes terms of use and instructions on how to participate in the online community message board
- Journal: Access to the Total Control® downloadable journal
- Personal Stories: Written and video testimonials of Total Control® Program participants, trainers, and members of the medical community
Our Products (Shopping Cart Access): Overview of available products for purchase and shopping cart access
Resources: Overview of helpful reading material and other resources regarding women's health, bladder health, and fitness
- Partners: Overview and website links to Total Control® Program partners/contributors
- Helpful Links: Website links to useful sites regarding women's health, incontinence, fitness, etc.
- News and Events: List or Calendar of Total Control®/WHF Upcoming Events, press releases, and news articles
- FAQs: An archive of frequently asked questions and answers regarding online ordering, general questions regarding the program, and questions about pelvic health, bladder health, and fitness.
Contact Us: How to reach Total Control
®Privacy Policy: Statement regarding how your information is being collected and used